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Is It FSA or HSA Eligible?

Type any product or service below for an instant answer — eligible, not eligible, or needs a Letter of Medical Necessity. Every answer comes from the same eligibility rules SpendRebel uses everywhere else on the site.

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Vision

Prescription eyeglasses, contacts, and eye care products.

Corrective lenses with frames prescribed by an eye care professional. Includes single vision, bifocal, and progressive lenses.

FSA eligibleHSA eligibleRx requiredRules →Shop Amazon

Contact Lenses

$30 - $120

Soft or rigid gas permeable contact lenses. Includes daily, bi-weekly, and monthly disposable vision correction.

FSA eligibleHSA eligibleRx requiredRules →Shop Amazon

Preservative-free lubricating eye drops (Systane Complete, Refresh Optive, Blink Tears) for relieving dry eye syndrome and ocular irritation.

FSA eligibleHSA eligibleRules →Shop Amazon

Sunglasses with corrective prescription lenses. Offers UV protection combined with personalized vision correction.

FSA eligibleHSA eligibleRx requiredRules →Shop Amazon

Laser-assisted in situ keratomileusis corrective refractive surgery for nearsightedness, farsightedness, and astigmatism.

FSA eligibleHSA eligibleRules →

Multi-purpose solution for cleaning, rinsing, disinfecting, and storing soft and rigid contact lenses.

FSA eligibleHSA eligibleRules →Shop Amazon

Specialized glasses that filter high-energy visible blue light from screens. Non-prescription pairs require a Letter of Medical Necessity; prescription versions are fully eligible.

FSA eligibleHSA eligibleLMN requiredRules →Shop Amazon

Over-the-counter magnifying reading glasses in standard diopter strengths (+1.00 to +3.50) for presbyopia.

FSA eligibleHSA eligibleRules →Shop Amazon
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Dental

Cleanings, fillings, orthodontics, and other dental care.

Professional prophylaxis cleaning by a licensed dental hygienist and clinical diagnostic examination by a dentist.

FSA eligibleHSA eligibleRules →

Custom clear plastic orthodontic aligners to straighten teeth, correct crossbites, and address malocclusion.

FSA eligibleHSA eligibleRules →

Oral irrigator using pulsating water pressure to remove plaque and debris between teeth and along the gumline.

FSA eligibleHSA eligibleLMN requiredRules →Shop Amazon

Rechargeable sonic or oscillating electric toothbrush. General models are personal care; eligible with an LMN for diagnosed dental conditions.

FSA eligibleHSA eligibleLMN requiredRules →Shop Amazon

Custom-fitted or boil-and-bite mouth guard designed to prevent tooth wear, jaw pain, and temporomandibular joint (TMJ) strain from grinding.

FSA eligibleHSA eligibleRules →Shop Amazon

Bleaching gel trays, whitening strips, and LED dental cosmetic whitening kits.

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OTC Medicine

Over-the-counter pain relievers, allergy medicine, and more — no prescription needed since the 2020 CARES Act.

Over-the-counter nonsteroidal anti-inflammatory drug (NSAID) for headache, muscular aches, toothache, arthritis, and fever.

FSA eligibleHSA eligibleRules →Shop Amazon

Over-the-counter analgesic and antipyretic pain reliever for headaches, minor muscle aches, and fever reduction.

FSA eligibleHSA eligibleRules →Shop Amazon

Second-generation non-drowsy antihistamines (loratadine, cetirizine, fexofenadine) for hay fever and outdoor seasonal allergies.

FSA eligibleHSA eligibleRules →Shop Amazon

Multi-symptom liquid and caplet formulations to treat cough, sore throat, fever, chest congestion, and runny nose.

FSA eligibleHSA eligibleRules →Shop Amazon

Over-the-counter cough syrups and caplets formulated with dextromethorphan (cough suppressant) and guaifenesin (mucus thinner).

FSA eligibleHSA eligibleRules →Shop Amazon

Glucocorticoid nasal sprays (fluticasone propionate) for multi-symptom 24-hour nasal allergy and congestion relief.

FSA eligibleHSA eligibleRules →Shop Amazon

Medicated throat lozenges containing active medicinal ingredients like menthol, benzocaine, or pectin (Cepacol, Halls Relief). Note: Non-medicated drops are ineligible.

FSA eligibleHSA eligibleRules →Shop Amazon

Maximum strength topical corticosteroid cream for fast relief of itching from eczema, psoriasis, insect bites, poison ivy, and rash.

FSA eligibleHSA eligibleRules →Shop Amazon

Dietary melatonin gummies and tablets. Dietary supplements are excluded under IRS rules unless specifically prescribed with an LMN for diagnosed circadian sleep disruption.

Standard daily multivitamins (Centrum, One A Day) taken for general wellness and vitality without a specific medical diagnosis.

Proton pump inhibitors, H2 blockers, and calcium antacids for frequent heartburn, GERD, and acid indigestion.

FSA eligibleHSA eligibleRules →Shop Amazon

Nasal irrigation squeeze bottles, saline solution packets, and ceramic neti pots for cleansing nasal passages from allergens and post-nasal drip.

FSA eligibleHSA eligibleRules →Shop Amazon

Antiemetic medications (dimenhydrinate, meclizine) for preventing nausea, dizziness, and motion sickness from car, air, or boat travel.

FSA eligibleHSA eligibleRules →Shop Amazon

Salicylic acid liquid treatments, medicated pads, and dimethyl ether cryogenic freeze kits for removing plantar and common warts.

FSA eligibleHSA eligibleRules →Shop Amazon

Topical OTC acne treatments containing active medical ingredients like adapalene, salicylic acid, or benzoyl peroxide.

FSA eligibleHSA eligibleRules →Shop Amazon

Topical antifungal treatments (clotrimazole, terbinafine, miconazole) for athlete’s foot, jock itch, and ringworm infections.

FSA eligibleHSA eligibleRules →Shop Amazon

Pediculicide medicated shampoos (permethrin, piperonyl butoxide) and micro-grooved metal nit removal combs (Nix, Rid).

FSA eligibleHSA eligibleRules →Shop Amazon
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First Aid

Bandages, antiseptics, thermometers, and wound care supplies.

Waterproof and flexible fabric adhesive strips, sterile wound dressings, and blister bandages (Band-Aid, Curad, Nexcare).

FSA eligibleHSA eligibleRules →Shop Amazon

OSHA/ANSI compliant kits containing sterile adhesive bandages, antiseptic wipes, burn cream, trauma scissors, and gauze.

FSA eligibleHSA eligibleRules →Shop Amazon

First aid topical ointments containing bacitracin, neomycin, and polymyxin B for preventing infection in minor cuts, scrapes, and burns.

FSA eligibleHSA eligibleRules →Shop Amazon

No-touch temporal forehead infrared thermometer or fast digital oral/rectal thermometer for fever detection.

FSA eligibleHSA eligibleRules →Shop Amazon

Topical anesthetic sprays containing benzocaine and aloe vera to soothe sunburn, minor thermal burns, insect stings, and scrapes.

FSA eligibleHSA eligibleRules →Shop Amazon
☀️

Sun Protection

SPF sunscreen and lip balm.

Mineral and chemical broad-spectrum sunscreens that protect against UVA and UVB radiation. All SPF 15+ sunscreens are fully FSA eligible.

FSA eligibleHSA eligibleRules →Shop Amazon
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Women's Health

Menstrual products, breast pumps, prenatal vitamins, and fertility tests.

Menstrual cups, sanitary pads, tampons, and period underwear. Fully eligible without prescription since the 2020 CARES Act.

FSA eligibleHSA eligibleRules →Shop Amazon

Postpartum peri bottles, cooling pad liners, medicated witch hazel healing foam, and disposable postpartum underwear designed for labor recovery.

FSA eligibleHSA eligibleRules →Shop Amazon

Double electric or wearable breast pumps, collection bottles, storage bags, and replacement valves for expressing milk.

FSA eligibleHSA eligibleRules →Shop Amazon

Pre-sterilized double-zipper breastmilk freezing bags and absorbent leak-proof disposable nursing breast pads (Lansinoh, Medela).

FSA eligibleHSA eligibleRules →Shop Amazon

High-precision two-decimal digital basal thermometers with Bluetooth syncing designed to track basal temperature shifts for fertility tracking and FDA-cleared birth control.

FSA eligibleHSA eligibleRules →Shop Amazon

Rapid diagnostic urine test strips and digital monitors that measure hCG and luteinizing hormone (LH).

FSA eligibleHSA eligibleRules →Shop Amazon

100% pure natural medical-grade lanolin ointment (Lansinoh) for soothing and protecting sore, cracked nipples during breastfeeding.

FSA eligibleHSA eligibleRules →Shop Amazon

Daily maternal multivitamins formulated with folic acid, iron, calcium, and DHA for preconception, pregnancy, and lactation.

FSA eligibleHSA eligibleRules →Shop Amazon
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Fitness

Gym dues are excluded — eligible only as prescribed treatment.

Monthly dues for commercial gyms, fitness facilities, and exercise studios. Not a qualified medical expense on their own — IRS Publication 502 excludes health club dues and amounts paid to improve general health. The widely reported $500/year allowance under the One Big Beautiful Bill Act was removed in the Senate and never became law.

LMN requiredRules →
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Pain Relief & Therapy

Massage guns, TENS units, braces, and heat/cold therapy.

Professional-grade deep tissue percussive therapy device for targeted myofascial release, pain relief, and rapid muscle recovery.

FSA eligibleHSA eligibleLMN requiredRules →Shop Amazon

High-end ergonomic task chairs with adjustable lumbar mechanisms (Herman Miller Aeron, Steelcase Gesture). Eligible only for the incremental cost above a standard desk chair with an LMN.

FSA eligibleHSA eligibleLMN requiredRules →Shop Amazon

Moist and dry electric heating pads designed to alleviate muscle spasms, arthritis stiffness, and lumbar strain through therapeutic thermotherapy.

FSA eligibleHSA eligibleRules →Shop Amazon

Transcutaneous Electrical Nerve Stimulation device providing electrotherapy for drug-free relief of back pain, sciatica, and joint stiffness.

FSA eligibleHSA eligibleRules →Shop Amazon

Chilled cold-water immersion tubs for athletic recovery. Dual-purpose luxury item strictly ineligible for routine wellness; requires rigorous medical necessity documentation.

Flexible cold therapy gel packs and compression wraps for sprains, sports injuries, acute joint inflammation, and post-surgical swelling.

FSA eligibleHSA eligibleRules →Shop Amazon

Heavy blankets (12–25 lbs) utilizing deep pressure stimulation. Classified as dual-purpose; eligible ONLY with an LMN for diagnosed sensory disorders, anxiety, or severe insomnia.

FSA eligibleHSA eligibleLMN requiredRules →Shop Amazon

Drug-free elastic wristbands featuring a plastic stud applying continuous pressure to the P6 (Nei-Kuan) acupressure point to suppress nausea.

FSA eligibleHSA eligibleRules →Shop Amazon
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Medical Devices

Blood pressure and glucose monitors, CPAP machines, and more.

Wearable biosensors (Dexcom G7, Abbott FreeStyle Libre 3, Dexcom Stelo) tracking interstitial glucose levels in real time. Prescription models are fully eligible; OTC wellness CGMs require an LMN if used for non-diabetic metabolic tracking.

FSA eligibleHSA eligibleRx requiredRules →Shop Amazon

Smart titanium ring that tracks sleep stages, heart rate variability (HRV), body temperature trends, and recovery metrics.

FSA eligibleHSA eligibleLMN requiredRules →Shop Amazon

Smartwatch featuring FDA-cleared ECG app, irregular heart rhythm notifications, blood oxygen tracking, and fall detection.

FSA eligibleHSA eligibleLMN requiredRules →Shop Amazon

Continuous Positive Airway Pressure (CPAP / BiPAP) machines, heated tubing, replacement nasal/full-face masks, and particulate filters for treating obstructive sleep apnea.

FSA eligibleHSA eligibleRx requiredRules →Shop Amazon

FDA-regulated direct-to-consumer hearing aids for adults with perceived mild-to-moderate hearing loss (Jabra Enhance, Sony, Lexie, Eargo). Fully eligible without prescription.

FSA eligibleHSA eligibleRules →Shop Amazon

Over-the-counter and custom therapeutic insoles (Superfeet, Powerstep, Dr. Scholl’s Custom Fit) designed to alleviate plantar fasciitis, pronation, and arch fatigue.

FSA eligibleHSA eligibleRules →Shop Amazon

Screenless wearable health monitor tracking recovery, heart rate variability (HRV), and sleep stages. Classified as dual-purpose wellness tracker; requires physician LMN.

FSA eligibleHSA eligibleLMN requiredRules →Shop Amazon

Graduated compression socks (15-20 mmHg and 20-30 mmHg) to improve circulation, reduce lower extremity edema, and alleviate varicose vein discomfort.

FSA eligibleHSA eligibleRules →Shop Amazon

FDA-cleared upper arm digital sphygmomanometer with memory storage and irregular heartbeat detection for hypertension tracking.

FSA eligibleHSA eligibleRules →Shop Amazon

High-Efficiency Particulate Air filtration unit that removes airborne allergens, mold spores, pet dander, and respiratory irritants.

FSA eligibleHSA eligibleLMN requiredRules →Shop Amazon

FDA-cleared blue and red light phototherapy facial device designed to destroy acne-causing bacteria and reduce skin inflammation.

FSA eligibleHSA eligibleRules →Shop Amazon

Digital scales measuring body weight, segmental body fat percentage, muscle mass, and vascular age. Eligible with an LMN for medical weight management.

FSA eligibleHSA eligibleLMN requiredRules →Shop Amazon

FDA-cleared portable automated external defibrillators designed for immediate home or office response to sudden cardiac arrest (e.g. Philips HeartStart, Cardiac Science).

FSA eligibleHSA eligibleRules →Shop Amazon

Button cell zinc-air batteries and charging accessories specifically manufactured to power prescription and OTC hearing aids.

FSA eligibleHSA eligibleRules →Shop Amazon

Purchase, training, veterinary care, and feeding of a certified guide dog or service animal required by an individual with visual impairment, hearing impairment, or PTSD.

FSA eligibleHSA eligibleRules →

Ultrasonic room humidifier that adds moisture to the air to relieve chronic dry sinuses, cough, and congestion.

FSA eligibleHSA eligibleLMN requiredRules →Shop Amazon

Compact fingertip monitor providing instant blood oxygen saturation (SpO2) and pulse rate readings.

FSA eligibleHSA eligibleRules →Shop Amazon
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Professional Services

Chiropractic, acupuncture, physical therapy, and direct primary care.

Monthly retainer fee for direct primary care concierge medicine offering unlimited office visits, direct doctor communication, and unhurried appointments. HSA ONLY — up to $150/mo individual / $300/mo family.

HSA eligibleRules →

Don't see your item on this list?

It may still be FSA/HSA eligible. Search Amazon with the FSA/HSA filter applied to check and buy it with your benefits card.

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Frequently Asked Questions

What items are FSA and HSA eligible?

Most out-of-pocket medical expenses the IRS recognizes as qualified medical care are eligible — prescription eyeglasses and contacts, dental cleanings and orthodontics, over-the-counter medication, first aid supplies, sunscreen, menstrual products, blood pressure and glucose monitors, and more. Type an item above or browse the full list below.

What's the difference between FSA-eligible and HSA-eligible?

The two lists overlap almost completely, because both follow the same definition of medical care in IRS Code Section 213(d). The one 2026 exception is Direct Primary Care membership fees, which are HSA eligible only — they are not reimbursable through a Flexible Spending Account. Gym memberships are not an exception: they are ineligible for both, despite widely shared claims to the contrary.

What is a Letter of Medical Necessity (LMN), and when do I need one?

A Letter of Medical Necessity is a note from a licensed provider stating that an otherwise personal-use item — like blue light blocking glasses or a massage gun — is being used to treat a specific medical condition. Items marked “LMN required” below need one on file before a claim gets approved.

Do I need a prescription to buy an FSA/HSA-eligible item?

Only for items marked “Rx required” below, like prescription eyeglasses, contact lenses, and CPAP machines. Most over-the-counter medication and first aid supplies need no prescription — that requirement was dropped by the CARES Act in 2020.

Can I use my FSA money before it expires?

Yes — spend it on anything on this list before your plan year's deadline or grace period ends. Type an item above for an instant answer, or email yourself the full checklist so you don't forget what still qualifies.